Start Small
If you want to make any kind of significant change, you’d be wise to take baby steps.
If you regularly overshoot on the ability side of the equation, you’re liable to flame out. But if you gradually increase the challenge over time, what was hard last week will seem easier today.
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Take Small, Consistent Steps
Small and consistent victories compound over time, leading to massive gains.
Habits build upon themselves. If you want to make any kind of significant change, be wise and do so gradually and over time.
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