Care For Yourself

Find time for yourself, and make your schedule work for you, don’t work for your schedule. And don’t focus so much on the lives of others that you forget your own, most relationships are transient after all.

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8 Motivation Killers You Need To Be Aware Of Now

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www.lifehack.org
8 Motivation Killers You Need To Be Aware Of Now

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  • Tips For Being Responsible For Yourself

    Ride on the edge between order and chaos. Make life so engrossing you don’t notice the passage of time. Make competent those under your care rather than protecting them. Do not avoid challenges, else life becomes dull. We are aware of our vulnerabilities and the threats they bring, which means we know how to exploit them on others. Don’t exploit them or victimize yourself to them. To properly care for ourselves we need to self-respect, and we do so by dealing in truth. Not “what we want,” but “what is.” Consider the future you can have if you care for yourself properly. Study and understand the world’s flaws and your own , then direct your life towards minimizing them.

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  • Tim Ferriss’ Productivity Tips

    Identify those things that are causing you the most stress. Make a list of the top 3-5 items to work on in a day and decide which ones are truly worthy of time. Work when you are most useful to boost productivity. Being busy doesn’t mean you are getting much done. Don’t make it easy for others to say no. If you find it necessary, make time for it. Money is not the only measure of success.

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  • How To Stop Making Excuses

    It all comes down to the stories you tell yourself when you feel overwhelmed or fail. If you work too much and don’t have time for fun, do you tell yourself that people demand too much from you? Or, do you tell yourself you don’t prioritize your own time well enough? In one story you are in control, and the other you are not. Focus on the story you can control.

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  • Tips For During Your Vacation

    Scan your email occasionally to reassure yourself that nothing catastrophic is happening in your absence. Try some activities, maybe something new , so you can have so much fun you forget all work related stress. Turn off your phone and email notifications so you’re not constantly reminded of work.  Don’t be tempted to work. You are taking a vacation to get a break. Working during the break will add stress to your trip and resentment when you return.

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