It all comes down to the stories you tell yourself when you feel overwhelmed or fail.
If you work too much and don’t have time for fun, do you tell yourself that people demand too much from you? Or, do you tell yourself you don’t prioritize your own time well enough?
In one story you are in control, and the other you are not. Focus on the story you can control.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Similar ideas to How To Stop Making Excuses
How to Tell a Great Story
Principles to Remember
Do:
• Consider your audience — choose a framework and details that will best resonate with your listeners.
...
... ten percent at a time:
We often tell ourselves a story while ignoring the truth. Reasons we do this is:
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