helping - Deepstash
helping

helping

Long-standing research has shown that the ability to be compassionate, empathize with others and to care about the natural world are evolutionarily adaptive behavioral traits. In fact, a psychological concept known as the “helper’s high” suggests that “doing good” actually makes people “feel good” both psychologically as well as physically

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anivana

Improve the process

they let me help and think more in a helpful manner to ownself and others.

The idea is part of this collection:

Lifelong Learners

Learn more about personaldevelopment with this collection

How to apply new knowledge in everyday life

Why continuous learning is important

How to find and evaluate sources of knowledge

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Exercise is good for both your body and mind. psysical activity is linked to a range of physical and psychological benefits including improved mood. Numerous studies have shown that regular exercise may play a role in warding off symptoms of depression, but evidence also suggests that it may also...

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