Focusing on one thing

The most important determinant of whether you'll achieve a goal or stay with a new habit is not self-discipline, nor rewards, nor willpower, nor motivation. It is focus.

Having multiple goals spreads out your focus and makes it less likely that you'll complete any of them. Maintain your att...

Many people have difficulty managing their time because they focus on doing the wrong thing. 

If you want to be productive, you must make sure you are working on things that really matter and things that will move you toward your goals and ta...

In order to improve your focus, you should actually try focusing on one task and one only. Therefore, make sure all possible distractions are being blocked, so you can devote yourself to only one task at a time. And, very important, make a habit out of it. Otherwise, it might not work in the long...