Focus on a Goal
The most important determinant of whether you'll achieve a goal or stay with a new habit is not self-discipline, nor rewards, nor willpower, nor motivation. It is focus.
Having multiple goals spreads out your focus and makes it less likely that you'll complete any of them. Maintain your attention on one goal at a time.
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Focusing on one thing
People who try to accomplish multiple goals are less committed and less likely to succeed than those who focus on a single goal.
So it's important to remember that developing a specific plan for when, where, and how you will stick to a new habit will dramatically increase the odds th...
Focus on one goal
This is the most powerful way of achieving your goals.
When you try to take on many goals at once, you’re spreading thin your focus and energy — the two critical components for achieving a goal.
Start by setting a small goal.
Setting goals is a great idea for all aspects of your life, but we’re just focused on your reading goals.
First of all, you need to decide whether you want to set a time-based goal or a page-based goal. These small goals can teach you very important life lessons.
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