Yoga essentially means to obliterate the boundaries of your individual nature and become universal.
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In our real world being a human means being an individual, one who lives ultimately for oneself. We think that nature has made us this way, to thrive and compete with other individuals for life's important resources.
But this real world of ours in neither timeless nor universal. It's just ...
Most of us have a different set of routines that seems to work for us. However, the fundamental practices like exercising, writing, reading, walking and having some moments of reflection are almost universal in nature.
These practices transcend every routine and become lifelong pursuits.
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