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How to practice effectively
The importance of consistency
How to immerse yourself in the language
1. Exercise: Exercise boosts brain power.
2. Survival: The human brain evolved, too.
3. Wiring: Every brain is wired differently.
4. Attention: We don’t pay attention to boring things.
5. Short-term memory: Repeat to remember.
6. Long-term memory: Remember to repeat.
7. Sleep: Sleep well, think well.
8. Stress: Stressed brains don’t learn the same way.
9. Sensory integration: Stimulate more of the senses.
10. Vision: Vision trumps all other senses.
11. Gender: Male and female brains are different.
12. Exploration: We are powerful and natural explorers.
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