If I had to articulate how happy I am today, you’d have to lock me up, you can’t have people this happy running around in society.
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Mindfulness
Prioritization
Personal growth and development
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... by asking yourself questions like:
7. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime.
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