Temporary Escape

Stress is all around us every day. Getting caught in traffic, rush hour, dealing with difficult customers at work, screaming children, barking dogs, and demanding bosses; are examples of chronic stress. The stress we experience as creative artists would be considered a combination of chronic and ...

It is helpful to have a work shutdown ritual - a consistent series of tasks that tell your brain that it can stop thinking about work for the day:

• Update and organize your to-do list. Your brain can stop thinking about the tasks knowing that you won't forget about th...

A majority of people believe thinking is waste of time. But that depends upon what you are feeding your brain.

If you are watching movies lately, then the thoughts can be about the imagination of the scenes from the movies or the dialogues. That depends on the types of movies to open ...