It is helpful to have a work shutdown ritual - a consistent series of tasks that tell your brain that it can stop thinking about work for the day:
1.32K
3.59K reads
CURATED FROM
Mental Fatigue: What to Do When Your Brain Is Too Tired to Think Straight
doist.com
8 ideas
ยท34.9K reads
IDEAS CURATED BY
A good night sleep and a helathy morning routine is what I work on constantly.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to apply new knowledge in everyday life
Why continuous learning is important
How to find and evaluate sources of knowledge
Related collections
Similar ideas to Disconnect at the end of the workday
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
โ
100+ Learning Journeys
โ
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates