We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image , the better we will feel. There are many different techniques that you can employ to increase your self-confidence . The key is to identify what is keeping you down and then do something about it. Here are 10 ways to boost your self-esteem .
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How to practice self-compassion
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Many of us recognize the value of improving our feelings of self-worth. When our self-esteem is higher, we not only feel better about ourselves, we are more resilient as well.
That said, it is certainly possible to improve our self-esteem if we go about it the right way. Here...
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