5. Set Screentime Limits and Find Alternatives - Deepstash
5. Set Screentime Limits and Find Alternatives

5. Set Screentime Limits and Find Alternatives

Set computer and mobile time limits. Install apps that track the amount of time you spend on your devices.

At the end of the day look at your total time. See where you could cut back and fill in with some non-screen activities.

Find alternatives to your mobile. Start taking notes in your notebook instead of a note-taking app. Instead of using a to-do app, make the to-do list on a piece of paper.

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maaz.zulf

Freelance Writer

Smartphone addiction is common. Among young and old alike. Maybe a little more in youngs. But not a thing to be cherished. Smartphones are a necessity in this day and age. However, overuse of these devices could easily turn all the benefits into harm.Follow these five steps to stop becoming a zombie

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