Health Is Wealth - Deepstash

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Health Is Wealth

Bob is maniacal about his workout routine

His Reasons for working out: Health, Vanity, Sanity

Exercise always gave Bob an opportunity for solitude, to be still with his thoughts.

His Morning routine:

  • Starts his day at 4:15 am: figure out what is best for you – morning routines are not most effective for all
  • Does 45 minutes on a Versa Climber
  • Works out in the dark – you become immersed in your activity- a meditative state of sorts

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created an idea from a podcast:

MORE IDEAS FROM THE SAME PODCAST

Roone Arledge – President of ABC Sports

Optimism – pragmatic enthusiasm for the possibility of achievement

Bob said yes to every opportunity that presented itself. Not only to never miss an opportunity but more so to prove to himself that he was always capable of doing things unfamiliar to him.

Managing creative talent is not a science, it is subjective Give permission to fail – not for lack of effort but for pushing the boundaries of what is possible.

Fairness – empathy and accessibility to everyone in the organization, no matter their role

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