Athletic Training
https://play.google.com/store/apps/details?id=com.zihipro.zihi
Zihi tailors your training plan to your lifestyle, schedule, experience and more.
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Similar ideas to Athletic Training
7. Use Brain Training Apps
If you like to play games, why not play ones that also train your brain?
There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:
Race Training
- 5K. This is a great race for beginners. Seasoned runners also participate in these races at a very fast pace.
- 10K. When you are comfortable running a 5K, the next step is a 10K.
- 10 Mile. This type of event is challenging b...
Cross-Training
Your running should include more than just running.
Mix other activities like cycling, swimming, skating, aerobic exercises or strength training to help avoid getting burned out.
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