Happiness vs Joy

Happiness vs Joy

Happiness is dependent on outside circumstances to align with your expectations so that the end result is your happiness. It’s based on internal and external circumstances, thus unstable, with its chronic lack leading to despair and depression.

Meanwhile, joy is internal and not contingent on anything in order to exist. It can be cultivatedand the first step to do it is to understand the difference between happiness and joy.

59 people saved this idea

Save it with our free app: