Choose “enlargement” over happiness - Deepstash

Choose “enlargement” over happiness

I’m indebted to the Jungian therapist James Hollis for the insight that major personal decisions should be made not by asking, “Will this make me happy?”, but “Will this choice enlarge me or diminish me?”

We’re terrible at predicting what will make us happy: the question swiftly gets bogged down in our narrow preferences for security and control.

But the enlargement question elicits a deeper, intuitive response. You tend to just know whether, say, leaving or remaining in a relationship or a job, though it might bring short-term comfort, would mean cheating yourself of growth.

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The writer and journalist Oliver Burkeman shares a few lessons from his time writing his "This column will change your life" for the Guardian.

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Choose growth over happiness

Major personal decisions should be made not by asking if it will make you happy, but if this choice will enlarge or diminish you.

We are not good at predicting what will make us happy - it makes us concentrate on our narrow preferences for security and control. Focusing on enlarge...

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