3. Shifting Perspectives ๐Ÿ‘€ - Deepstash

3. Shifting Perspectives ๐Ÿ‘€

Cease to be a slave to your selfish narrative by taking a step back and shift your perspective so you may observe your thoughts, feelings and bodily sensations.

Observing anger is not the same as being angry.

Mindfulness practices provide a practical path to shifting your perspective to allow you to see that your experiences do not define who you are.

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baloozbubblezzz

๐Ÿ’šโค๐Ÿงก๐Ÿ’™๐Ÿ’œ๐Ÿ–ค๐Ÿค Stash and read ๐Ÿ‘† Whenever in need ๐Ÿ’ซ Deepstash Curator ๐Ÿ’ฅ

Focused on spiritual growth โœจ ๐Ÿ™Œ

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