Change Your Life
Any decision to change one’s life, in such a complex context, needs to be extremely simple and easy to follow.
Luckily, Zen Buddhism is predicated on principles of simplicity. Leo Babauta, founder of Zen Habits and author of several courses and e-books on habit-changing, explains it with characteristic minimalism in this blogpost .
In order to make any change in one’s life—start with a single change. It should be small; not a goal, but a tiny first step.
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Any Change Should Be Small
Leo Babauta, the founder of Zen Habits, says that any change should be small; not a goal, but a tiny first step.
It could be running for 10 minutes, drawing for 2 minutes, etc.
Any change should be small
Leo Babauta, founder of Zen Habits, says that any change should be small; not a goal, but a tiny first step.
It could be running for 10 minutes, drawing for 2 minutes etc.
Slow down and take things one tiny step at a time
Any decision to change one’s life, in such a complex context, needs to be extremely simple and easy to follow.
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