Nature
My best way to start being productive is building a routine of exercise or just a 30 min walk.
Get those gym outfits and shoes and just start something. Anything
Let it be Zumba, HIIT, Gym or just a 10 min run. I always make sure to walk atleast 30 mins a day no matter what and this is apart from all the walk through the day. Routine helps to internalise a behaviour.
Keep a target of min 5k steps apart from the ones you walk daily.
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