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Rebuild Your Worklife
After taking a break, reevaluating your course and rewiring your brain, it’s time to restructure your work life. To do that:
- If you are looking to make a career change, read on the topic and seek advice from those with more experience.
- If you are building a business or looking for a job, anchor your motivation for the work you want to do. Tell the story of how you got good at what you do and use this in your LinkedIn profile or your About Me page on your website.
- Work with a pro to help you reach your goals for Phase 4. Ask friends or colleagues for recommendations.
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- Prioritise Nourishment. Get quality rest, eat food that will fuel your body's recovery, exercise gently, get fresh air and also nourish your heart.
- Acknowledge Your Part. Face the real reasons you burned out.
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It consists of thinking long and hard about your life and work. Write down everything that is on your mind, then consider what is most important.
- You want to know where you want to go.
- Consider the steps you need to take to get there.
- Find what hinders ...
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People cycle through periods of motivation, especially in the New Year. It’s best to harness these bursts of 'can-do energy' whenever they appear.
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