<ul><li>There’s no such thing as achieving a perfect work-life balance. </li><li>If “balance” implies equilibrium, then “integration” implies combining various components or aspects into a unified whole.</li><li>Focus on being the same authentic person at work, at home, and in your community.</li><li>Avoid burnout by carving out time for all of the elements of your life.</li></ul>

Aim For Integration In Your Work-Life

<ul><li>It’s important to create space for family, friends, and fun. Put boundaries around your time.</li><li>Think consciously about where you want to focus your energy. Ask: Outside of work, what’s most important to me now? My community? My kids? Something else?</li><li>Remember: You can’t get back the time you sacrifice today.</li></ul>

Make Thoughtful Trade-Offs

The problem with “work-life balance” is that the forces of work and life don’t exist in equilibrium. 
At times, our careers will have an outsized influence on our decision-making. Other times, we’ll set work aside to enjoy life’s many pleasures or deal with its potential hardships. 
The two will never be in a state of equality. By seeking balance, we’ve propped ourselves up to fall.

Make Thoughtful Trade-Offs

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