5. Organize yourself.
Overwork and fatigue are one of the most common causes of stress. Learn to say NO to things that will not affect your job, school, or relationship.
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Causes of stress
The American Psychological Association (APA) says that the most common causes of stress (in the US) are finance, work, and family-related and that they affect more of the younger generations.
Step 2: Ask yourself what the long-term consequences of this will be.
The benefits above can be quite addictive.
- How will it hold you back from doing the things you deep down dream about in life?
- How will it affect your most important relationships?
- How does it affect your re...
“Tell me about yourself”
... is one of the interview questions that most intimidates job seekers and one that most interviewers assume will be easy. It sounds straightforward — but as every job seeker knows, it’s not that simple.
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