• When something is abundantly or easily available to us, we appreciate it less.
• This means that even your favorite things, like a morning cup of hot coffee, can become less pleasurable if you indulge too frequently.
• By LIMITING YOUR ACCESS to the thing that brings you pleasure, you will paradoxically increase its impact.
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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
“Spending money on others provides a bigger happiness boost than spending money on yourself.”—Elizabeth Dunn
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