Learn more about mindfulness with this collection
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The impact of technology on mental health
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Koan: Phrases that don’t rationally or logically make sense but provoke a sense of enlightenment. They inspire us to think outside the normal dimensions we use to interpret our reality and experience.
Koans are meant to guide you towards reassessing deep assumptions about yourself, removing the gating mechanisms of your perception so more of the raw data hits you.
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