Technology is not at the root of distraction at work.
Instead, distraction at work is a symptom of cultural disfunction.
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Similar ideas to The technology scapegoat
While endless scrolling on your phone is a symptom of the problem, it is not the root cause of why you find it hard to focus.
To learn how to focus, you must adopt new skills as well as understand the most common causes of distraction.
He advocates for using technology as a tool to enhance productivity, not as a distraction. Abdaal provides tips on how to leverage apps and tools effectively while avoiding the pitfalls of digital distractions.
Technology companies work hard to create products that bring convenience and delight. In turn, they benefit when we use these technologies more.
Our willing acceptance of distracting apps and our culture of constant busyness shows how normal these things have become. So, feeling busy ...
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