Reward yourself - Deepstash

deepstash

Beta

deepstash

Beta

3 Simple Techniques to Get Started on Your Most Important Goals Now

Reward yourself

Make sure to treat yourself to something you really enjoy, after you finish working on your tasks.

Giving yourself something to look forward to will motivate you to start working. And most times you'll find that once you start, it will get easier to keep going.

299 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

3 Simple Techniques to Get Started on Your Most Important Goals Now

3 Simple Techniques to Get Started on Your Most Important Goals Now

https://medium.com/@melissachu/3-simple-techniques-to-get-started-on-your-most-important-goals-now-not-later-d85e01e66fd7

medium.com

3

Key Ideas

Break down tasks

Big tasks tend to overwhelm and demotivate us. As a result, we often don’t bother getting starting on something we want to do.

So instead of having a number of large tasks to do or one big task, just set one small task for now. This will make your work seem more manageable.

A mental warm up

It can be difficult to go from waking up in the morning to getting yourself working right away. So give yourself a mental warm up exercise beforehand.

For example, try reading an interesting book that gets your brain going, write down your ideas or do some crossword/Sudoku puzzles.

EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

Creativity and problem solving

Creativity is about problem-solving. And creativity is also about finding problems to solve in the first place: perceiving them, defining them, explaining them, and recordin...

Diving and swimming

This technique requires 2 steps:

  • Deep immersion into a subject matter without specifically looking for an answer to your problem.
  • Letting go completely while you process that information (actually walking away from it), to allow good ideas to bubble up from the subconscious and into clear view.
Exaptation

This is the ability to reach beyond a specific field of expertise and create new uses for an older thing. It’s about taking one thing and using it for a different purpose than intended.

For example: Apply a cooking recipe to a marketing strategy or use a spreadsheet program to organize words for your poetry.

one more idea

Automate Decisions
Automate Decisions
  • Transfer money to your savings account every time you receive a paycheck
  • Choose all your outfits for your week on Sunday and hang them in the closet in order
  • S...
Single Task

Switching between tasks can have damaging costs to our work and productivity.

Develop the habit of single-tasking by forcing your brain to concentrate on one task and one task only. Put your phone away, close all the browser windows and apps that you don’t need. Immerse yourself in this task. Only move to the next one when you’re done.

Brian Tracy
Brian Tracy

Time management is not a peripheral activity or skill. It is the core skill upon which everything else in life depends.” 

21 more ideas

There are no productivity hacks
There are no productivity hacks

Habits and work systems can produce the best return on your time.

Getting more work done is about knowing what to do, when to do it, and how to get it done in order to maxi...

Unimportant tasks are really just distractions

Urgent but unimportant tasks = distractions.

Urgent tasks put us into constant “reply mode.” Important work is related to planned tasks that move us closer to our goals.

Interruptions break your flow

Anytime you are pulled away from your tasks, it takes time to readjust to them when you jump back in (sometimes it can take up to 25 minutes).

Interruptions (notifications, loud noises, social media, checking email etc.) harm your concentration.

2 more ideas