A mental warm up - Deepstash
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A mental warm up

A mental warm up

It can be difficult to go from waking up in the morning to getting yourself working right away. So give yourself a mental warm up exercise beforehand.

For example, try reading an interesting book that gets your brain going, write down your ideas or do some crossword/Sudoku puzzles.

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Break down tasks

Break down tasks

Big tasks tend to overwhelm and demotivate us. As a result, we often don’t bother getting starting on something we want to do.

So instead of having a number of large tasks to do or one big task, just set one small task for now. This will make your work seem more manageable.

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Reward yourself

Reward yourself

Make sure to treat yourself to something you really enjoy, after you finish working on your tasks.

Giving yourself something to look forward to will motivate you to start working. And most times you'll find that once you start, it will get easier to keep going.

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CURATED FROM

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ethho

I wish I knew about the 80/20 rule much earlier.

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Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

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This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

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Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

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