04. Quit being a perfectionist

• Break the task into many little steps, then focus on one part at the time. If you still put it off after breaking it down, then break it down even further into mini pieces. 
• Give yourself the permission to do a draft version. Meaning, there’s no need to get it done right the first ti...

Perfectionists strive to deliver high-quality work, but their high standards cause stress, burnout and anxiety in the long run.

Time management tips:

• Get comfortable with imperfection. Ask yourself: "Am I being productive? Can I get more results ...

It can be tempting to put things off or delay completing tasks simply because you’re worried about the outcome being less than perfect.

Just remember that it’s okay if things don’t turn out exactly how you had them in your head.