How Can We Get Better At Making Friends
1. BUILD FRIENDSHIPS FOR TEN MINUTES A DAY
Ten min a day may be all you need to maintain existing friendships and build new ones. Send a text, forward a meme, add to the group chat or give someone a quick call.
2. MAKE THE MOST OF ANY TIME SPENT WITH POTENTIAL FRIENDS
When you do get the chance to properly spend time with a friend or acquaintance, make the most of it and be present. Avoid distractions if possible, keep social media for the couch at home.
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Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.
Research suggests chronic loneliness can be lethal-the equivalent impact of 15 cigarettes a day on mortality rates
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