If you want to go fast, go alone. If you want to go far, go together.
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To understand your “why” and what motivates you, “you first have to spend time alone,” he adds, especially in today’s fast-paced environment. “Everybody’s walking around looking at their phone. … They go home and flip through channels. They go home and talk on the phone. How are you going to figu...
If you have to not only wake up early but get a bunch of gear together while half-awake, you might just want to go back into bed.
But if you lay out your workout clothes and shoes and watch and mp3 player, or whatever you need for your exercise, you’ll be ready to go with no friction at...
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