History - Deepstash

History

For thousands of years, people used to live in small groups of 50 to 150 members. Each group was one big happy family. They all hunted together and gathered food and shelter for the whole group. For someone who was not a part of any group, survival was hard. There were wild animals, lesser food, and no one to take care of their kids if they fell sick. Being a part of the group was a sign of a secured future and offered good chances of survival.

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ankitkhnna

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Loneliness is a silent killer. It may result in depression and various other mental health issues. Let's understand it and fight it together.

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How To Have a Good Night

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Improving sleep through mindful breathing exercises

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