#6 Yoga For Success - Deepstash

#6 Yoga For Success

Both the neurological and energy systems branch out in a big way between the shoulder blades and above.

So, keeping the neck region in a good condition is very important. Within 3-4 minutes of doing these neck practices, you will distinctly see that you are much more alert.

There is a higher level of neuronal regeneration, and memory and intellectual sharpness also improve.

46

144 reads

CURATED FROM

IDEAS CURATED BY

kokhul_736

Kokhulash.com

10 Mantras for success to start your day powerfully.

The idea is part of this collection:

New Year New You

Learn more about personaldevelopment with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates