Learn more about personaldevelopment with this collection
How to set clear objectives
How to follow up after a meeting
How to manage time effectively
Take responsibility for yourself
Develop the capacity to know what needs to be done for yourself.
By setting your own boundaries, you are setting your limits about who can come into your space and what you expect of others once they’re there.
1.94K
5.31K reads
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Heed the warning signs
Stay away from anyone who thinks nothing of invading your space for their own end.
1.81K
5.63K reads
Don’t try to fix people
It’s a waste of your time and energy to try to fix other people because they’re not interested in becoming any other way than they are.
2.16K
5.35K reads
You are in charge of your choices
You don’t need to feel that you owe anyone anything more than you want to give with your free and conscious heart.
If anyone invades your boundaries, be ready to walk away without fear or guilt.
2.09K
4.91K reads
Psychological/emotional boundary violations
- Preying upon your sense of self and self-esteem
- Using what you’ve told them in confidence against you
- Lying to you
- Criticizing you
- Manipulating you
- Mocking you
- Making demands of your time
- Bullying you
- Lording a superior attitude...
2.26K
8.56K reads
Develop a healthy respect for yourself
When you respect yourself, you should expect that others will treat you with respect. If they don’t, that’s a clear sign not to engage.
2.02K
5.92K reads
Verbal violations
- Not allowing you to speak or be heard.
- Yelling at you.
- Saying things that are derogatory about your integrity and character.
- Gossiping about you.
2.21K
13K reads
Separate yourself from others
Understand that your boundaries are different from others.
You can learn to be emotionally attached to others while remaining psychologically and intellectually detached. This kind of space allows for personal expression while minimizing emotional and psychological entanglement.
2.09K
6.13K reads
Physical violations
- Moving into your personal space
- Touching you without permission
- Being inappropriate or too familiar towards you
- Violating your privacy
- Damaging or destroying your personal property
- Threatening you with physical harm
1.94K
6.97K reads
Know thyself
Get to know yourself as best you can. Become familiar and comfortable with your own beliefs, emotions, feelings, and ideas.
1.95K
6.86K reads
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8. Setting healthy boundaries
Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
Boundaries aren’t about shutting people out. They’re about setting limits tha...
Steps to Make Love Last
- Know yourself, your needs, wants, and limits.
- Take time to learn who the person you are dating really is and how you both resolve conflict.
- Be honest about who you are and what your expectations are in a relationship.
- Self-worth is essential to healthy relationships....
How to design service for someone with no prior knowledge
We need to think about:
- How does someone know your service exists when they need it? Does your user know your service exists?
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