7 Tips to Create Healthy Boundaries with Others
Develop the capacity to know what needs to be done for yourself.
By setting your own boundaries, you are setting your limits about who can come into your space and what you expect of others once they’re there.
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The first step to change is admitting this.
Your boundaries are your values. Boundaries are representative of how much or little you respect yourself.
You must make your boundaries about you.
Once you get clear about what matters most to you, then you can take the bigger step of communicating that to the others.
You are not responsible for what they say, their reactions or for the daily choices they make.
Since you can't change other people, change how you deal with them. They may be motivated to change if their old ways no longer work.
The word “boundary” can leave the impression of separation.
But boundaries are actually connecting points since they provide healthy rules for navigating relationships, intimate or profess...
Our boundaries are shaped by