7 Tips to Create Healthy Boundaries with Others - Deepstash
7 Tips to Create Healthy Boundaries with Others

7 Tips to Create Healthy Boundaries with Others

Curated from: psychologytoday.com

Ideas, facts & insights covering these topics:

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Verbal violations

  • Not allowing you to speak or be heard.
  • Yelling at you.
  • Saying things that are derogatory about your integrity and character.
  • Gossiping about you.

2.2K

13.1K reads

Psychological/emotional boundary violations

  • Preying upon your sense of self and self-esteem
  • Using what youโ€™ve told them in confidence against you
  • Lying to you
  • Criticizing you
  • Manipulating you
  • Mocking you
  • Making demands of your time
  • Bullying you
  • Lording a superior attitude over you

2.25K

8.64K reads

Physical violations

  • Moving into your personal space
  • Touching you without permission
  • Being inappropriate or too familiar towards you
  • Violating your privacy
  • Damaging or destroying your personal property
  • Threatening you with physical harm

1.93K

7.04K reads

Know thyself

Know thyself

Get to know yourself as best you can. Become familiar and comfortable with your own beliefs, emotions, feelings, and ideas.

1.94K

6.92K reads

Take responsibility for yourself

Develop the capacity to know what needs to be done for yourself.

By setting your own boundaries,ย you are setting your limits about who can come into your space and what you expect of others once theyโ€™re there.

1.94K

5.37K reads

Develop a healthy respect for yourself

When you respect yourself, you should expect that others will treat you with respect. If they donโ€™t, thatโ€™s a clear sign not to engage.

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5.98K reads

Heed the warning signs

Stay away from anyone whoย thinks nothing of invading your space for their own end.

1.81K

5.68K reads

Donโ€™t try to fix people

Itโ€™s a waste of your time and energy to try to fix other people because theyโ€™re not interested in becoming any other way than they are.

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5.4K reads

You are in charge of your choices

You donโ€™t need to feel that you owe anyone anything more than you want to give with your free and conscious heart.

If anyone invades your boundaries, be ready to walk away without fear or guilt.

2.09K

4.96K reads

Separate yourself from others

Understand that your boundaries are different from others.

You can learn to be emotionally attached to others while remaining psychologically and intellectually detached. This kind of space allows for personal expression while minimizing emotional and psychological entanglement.

2.09K

6.19K reads

IDEAS CURATED BY

hunb

Kids and family. Parenting tips.

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