Learn more about psychology with this collection
How to use storytelling to influence and persuade
How to create a compelling narrative
How to structure your story for maximum impact
Akanksha originally started her account as a platform to share her poetry , but she began to steer her content toward sharing her experience with anxiety, which she was diagnosed with at age 16.
“Having people around you, who understand and love you, can be groundbreaking," she tells Verywell.
"We cannot undermine the power of sheer love. That's what this account is, for me and the followers, a space to love, talk without apprehensions, and discuss our daily struggles.”
19
31 reads
MORE IDEAS ON THIS
Years ago, Heidi experienced an 18-month episode of suicidal depression, debilitating anxiety, and explosive PTSD, which inspired her to begin studying trauma and neuropsychology.
Her Instagram feed is filled with photos of gor...
17
43 reads
As Amy struggled with depression and anxiety, she found that following accounts where people shared their mental health stories made her feel less alone. A little over a year ago, she finally decided to start her own account to share her men...
17
45 reads
As a registered Health Psychologist in the United Kingdom, Joanna Konstantopoulou specializes in the intersection of physical and mental health.
She posts mental health tips, nutrition advice, and encouraging quotes.
18
73 reads
Sometimes, laughter is the best form of self-care. Christina started her Instagram back in 2013 as a comedy account.
When she shared the humor she found in her mental health struggles, her followers told her how much it helped them...
17
37 reads
Beth learned from personal experience how much therapy can help with anxiety, which inspired her to pursue a career in psychology.
Now a Licensed Professional Counselor, she specializes in treating disorders like anxiety, OCD, and body-focused repetitive behaviors.
18
27 reads
Bianca’s struggles with depression, anxiety and alcoholism led her on a path to help others with their mental health journeys.
She focuses on the spiritual side of mental health in order to “teach people how to connect with and ...
17
109 reads
Sara-Jayne grew up in a Catholic household where talking about mental illness was taboo.
“I knew the way that I thought and felt things was different, but it wasn't until my early twenties that I realized just how impactful it was on my whole life,” she tells Verywell.
When she deci...
18
36 reads
With a quick glance at Jera's Instagram feed, she might seem like a typical influencer with a glamorous life.
But a closer look reveals the reality behind her beautiful photos: she opens up about learning to be okay with weight gain, ...
19
29 reads
When you’re struggling to speak to yourself kindly, The Latest Kate has a cute animal to do it for you.
The adorable characters in her original artwork cover themes like body positivity, self-love and self-care, and battling depr...
19
175 reads
CURATED FROM
IDEAS CURATED BY
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates