Put away your phone (and other distractions)
- If you really want to be an active, empathic listener, you need to put away your devices and be fully present.
- When we multitask, our attention is divided between multiple streams of information — and we’re not great at taking it all in.
- Our distractions aren’t always external. When you find yourself zoning out or daydreaming during a conversation, just recognize that it’s happening and bring yourself back to what’s going on right in front of you.
42
326 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about communication with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Related collections
Similar ideas to Put away your phone (and other distractions)
Put your phone away
It indicates that you don’t care about what’s currently happening and you aren’t fully committed or engaged.
Unless you need your phone to demonstrate something, it should not be in your hand.
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates