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Laughter works in a way similar to antidepressants. A research showed that laughing literally improves your mental health as it releases the feel-good hormones, namely dopamine and serotonin in your brain.
Laughing also helps in decreasing pain while improving the resiliency of your body by releasing endorphins in your brain. So, laugh and spread happiness because you never know who might be needing it.
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MORE IDEAS ON THIS
You’ve got more than 100 billion neurons inside your brain transmitting information at the speed of a bullet train. That’s almost equal to the total number of stars in our galaxy!
For all the plans you make, the things you do, and the decisions you take, there are neurons inside your brain ...
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You can make long-lasting beneficial changes to the physical or neurological functioning of the brain. If you like to learn something new or to give up an old bad habit, you can do that in just 3 to 4 weeks. You only have to take one step forward towards your goal every day.
Once you visua...
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Basically, the tasks that you regularly perform become a part of your subconscious mind. Your subconscious mind stores your skills, experiences, and memories so that you won’t stress your brain every time you perform a regular task. This makes it even easier and faster to switch between the two t...
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Your brain may only weigh 3 pounds, but it holds the ultimate power that invented the electricity, the telephone, the Internet and millions of other scientific marvels that our world depends upon.
Knowing each and every detail about this powerhouse isn’t easy. Scientists around the world h...
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The placebo effect is one of the most powerful effects in psychology. Moreover, it is widely accepted by medical sciences around the world. A placebo is something that seems to be a real treatment, but it isn’t. It is effective only because of the patient’s belief in the treatment.
Similar...
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If you think you are great at multitasking, I would say think again. Only 2% of human beings can multitask efficiently. This is because the human brain cannot process information from two different sources at the same time.
You must be thinking that I’m kidding because you multitask every n...
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Your brain is inclined towards negative thoughts. Yes, you’re hardwired to focus on negativity and the reason behind it lies far back in history before civilization.
In ancient times, paying attention to dangerous, negative, and bad things in the world was literally a matter of life and dea...
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Several years ago, the WHO named “stress” as the “The Health Epidemic of the 21st Century”. Since then, the pandemic has increased the amount of stress individuals are feeling at work and home.
One way to help combat stress is through laughter.
When you laug...
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