Food Facts: What We Need To Know - Deepstash
Food Facts: What We Need To Know

Food Facts: What We Need To Know

  • Virtually all of the Type II diabetics, 80% of all cardiovascular diseases and 33% of all cancers are linked to the western diet.
  • Populations who eat a wide range of foods (unrefined) do not suffer from these diseases.
  • If you get off the western diet, your health can improve.
  • Processing food removes nutrients, adds toxins and makes it more absorbable (causing insulin challenges).
  • We spend 2 Trillion dollars on health care each year in the United States.

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jade_r

I have a passion for architecture. Always eager to learn new things.

We have been eating wrong all our lives. This book shakes our belief patterns on food and diet.

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