The Sweeteners Are Not Working - Deepstash

The Sweeteners Are Not Working

Noncaloric sweeteners such as aspartame or Splenda, research (in both humans and animals) suggests that switching to artificial sweeteners does not lead to weight loss, for reasons not yet well understood. But it may be that deceiving the brain with the reward of sweetness stimulates a craving for even more sweetness.

840

6.27K reads

CURATED FROM

IDEAS CURATED BY

jade_r

I have a passion for architecture. Always eager to learn new things.

We have been eating wrong all our lives. This book shakes our belief patterns on food and diet.

The idea is part of this collection:

How to Run an Effective Meeting

Learn more about food with this collection

How to set clear objectives

How to follow up after a meeting

How to manage time effectively

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates