Science Does Not Want To Get Into Why Plants Are So Good - Deepstash
Science Does Not Want To Get Into Why Plants Are So Good

Science Does Not Want To Get Into Why Plants Are So Good

Scientists may disagree on what’s so good about plants—the antioxidants? the fibre? the omega-3 fatty acids?—but they do agree that they’re probably really good for you and certainly can’t hurt.

There are scores of studies demonstrating that a diet rich in vegetables and fruits reduces the risk of dying from all Western diseases; in countries where people eat a pound or more of vegetables and fruits a day, the rate of cancer is half what it is in the United States.

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jade_r

I have a passion for architecture. Always eager to learn new things.

We have been eating wrong all our lives. This book shakes our belief patterns on food and diet.

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