“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.”
"Discipline can seem like your worst enemy. But the reality is: discipline is your best friend."
BRIAN TRACY & JOCKO
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Why we should always go for Delayed Gratification :)
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The idea is part of this collection:
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Problem of Delayed Gratification
An ability to delay short term rewards to prioritize long term outcomes is a positive trait and it highly correlates with success in the long run.
However, it’s also important for us to enjoy the process, not just the final goal. This will increase our probability to avoid physical and ment...
What willpower is
Willpower is the ability to resist or delay short-term desires to achieve long-term goals. Other names for willpower are self-discipline, self-control, self-regulation, determination, drive. Willpower consists of three things:
- "I won't" power - Sayin...
Practice saying 'no' to yourself
The ability to say “no” to yourself to put off short-term gratification ( from daily temptations like social media or junk food) for the long-term gain is an important life-skill.
Like a muscle, it is strengthened with exercise
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