Memory Chain

• Working memory is where you hold the micro-intentions and deliberate aim of having a desired outcome for each and every task you engage in
• All the decisions, planning, thinking, actions, and behaviors you do over the course of a day: anything you set out to do
• You lean on you...

With the memory palace technique, you associate a location you're familiar with—such as your apartment, the block you grew up on, or the route you take to work or school—with the items you're trying to remember. It works because you're visually pegging (or "placing") representations...

1. Encoding - the stage when the brain consciously acknowledges information based on our senses. When we attach meaning or factual knowledge to any of this sensory input, that's called semantic encoding which makes us retain memories longer.
2. Storage - it is when inf...