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Move As Much As You Need

Move As Much As You Need

You are not tied to your seat. If you need to stand up do it and stretch. Go and get some water etc. Get up and do a simple chore while thinking about a task. This way you don't stop working but your body also will return the favor and be still in good shape as the day goes on.

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Changing Angles

Changing Angles

When you encounter something that frustrates you get up and walk around. Get a glass of water and come back. If you can't get much further after that, you need to move onto the next thing and come back later or change your approach completely to get a fresh mind on the task.

Changing the an...

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Start Early

Start Early

Having an early start will allow you to get off early or taking breaks when you need them throughout the day. It is also a good way to use your morning focus.

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CURATED FROM

CURATED BY

bicvoc17

I am a software technicial consultant, gardener, and renovator.

These are some things that I have learned that help with a remote job. I hope that some of them might help you.!!

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BODY #4 Move Your Body Every Day

BODY #4 Move Your Body Every Day

If you're ever feeling down, ask yourself: "Have I moved my body lately?" 

We are energetic beings, and sometimes we hold emotions in our body. Moving your body allows you to use your energy and release anything that's been pent up within, even if it's only for ...

Don’t rush the thinking process

Concentrating harder won’t force that ‘eureka moment’ you need.

Instead, your best option might be to step away from the problems and get do something unrelated to the project.

When you stop thinking about a task, your brain continues working on the problem in the bac...

Move

  • Exercise: Get yourself moving in the morning and bless your body with endorphins for the whole day. Going for a short walk also sets up the stage for the day, making you aware and energetic.
  • A Short Yoga session: Do some Surya Namaskars or Sun Salutation, and give yourself calm and...

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