Humans can only be productive for 35–40 hours per week. Working additional hours yields little more productivity and leads to burnout in the long-term. Additionally, the best work is often done early in the day while the mind is fresh.
A concentrated effort is when professional activities are performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.
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“Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.”
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A process of performing “professional activities…in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.” - Cal Newport
Historically, psychologists used to refe...
Professional activities performed in a state of distraction free concentration that push your cognitive abilities to their limits. These efforts create a new value, improve your skill and hard to replicate.
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