The Afternoon Nap - Deepstash

The Afternoon Nap

Adult life is stressful. If we’re not caring for others, working long hours, doing side projects, or just socializing, it can be hard to slow down and stay rested. Napping isn’t a part of the company culture in most organizations, but a 20-minute or (more rarely) 90-minute nap in the afternoon provides a useful energy boost.

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aeaston

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