Sunscreen interferes with vitamin D - Deepstash
Sunscreen interferes with vitamin D

Sunscreen interferes with vitamin D

Your body makes vitamin D when exposed to the sun. While sunscreen blocks the sun's rays, new studies revealed wearing sunscreen does not cause vitamin D deficiency.

Vitamin D is gained through food, supplements and small doses of sunshine.

68

486 reads

CURATED FROM

IDEAS CURATED BY

emily_uq

There's nothing better than a good cup of tea and a good book.

The idea is part of this collection:

A Guide on Intuitive Eating

Learn more about health with this collection

How to listen to your body's hunger and fullness cues

How to develop a positive relationship with food

How to trust yourself around food

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates