Make Good Habits Inevitable and Bad Habits Impossible - Deepstash
Make Good Habits Inevitable and Bad Habits Impossible

Make Good Habits Inevitable and Bad Habits Impossible

  • Sometimes success is less about making good habits easy and more about making that habits hard.
  • Using technology to automate your habits is the most reliable and effective way to guarantee the right behaviour.

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Key points i have taken from this book

The idea is part of this collection:

The Psychology of Money

Learn more about habits with this collection

How to develop a healthy relationship with money

How to create a budget

The impact of emotions on financial decisions

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Good & Bad Habits

Good & Bad Habits

Good Habits have certain characteristics: 

  • ObviousPut your gym bag by the door so you see it first thing in the morning.
  • AttractiveListen to your favorite music while you work out.
  • EasyStart ...

Habits and success

Habits and success

Habits change your life, but they don't guarantee success.

Waking up early, working hard, and taking cold showers do not cause success. They contribute to it, but they may be insufficient.

Changing and creating habits

The best way to break a bad habit is to make it hard, even impossible to do. And the best way to create a good habit is to automate it so you never have to think about it again. 

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