Learn more about habits with this collection
How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
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495 reads
MORE IDEAS ON THIS
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306 reads
If a behavior can get us approval, respect, and praise, we find it attractive.
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824 reads
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Temptation bundling is one way to make your habits more attractive. The strategy is to pair an action you want to do with an action you need to do.
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516 reads
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What is rewarded is repeated. What is punished is avoided.
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415 reads
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The more you ritualize the beginning of a process, the more likely it becomes that you can slip into the state of deep focus that is required to do great things
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548 reads
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When changing your habits means challenging the tribe, change is unattractive. When changing your habits means fitting in with the tribe, change is very attractive .
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927 reads
Join a culture where your desired behavior is the normal behavior. New habits seem achievable when you see others doing the same every day.
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983 reads
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641 reads
CURATED FROM
IDEAS CURATED BY
Key points i have taken from this book
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Other curated ideas on this topic:
Good Habits have certain characteristics:
Habits change your life, but they don't guarantee success.
Waking up early, working hard, and taking cold showers do not cause success. They contribute to it, but they may be insufficient.
The best way to break a bad habit is to make it hard, even impossible to do. And the best way to create a good habit is to automate it so you never have to think about it again.
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