Deal With Impostor Syndrome: “Go Mad” for 30 Minutes - Deepstash
Deal With Impostor Syndrome: “Go Mad” for 30 Minutes

Deal With Impostor Syndrome: “Go Mad” for 30 Minutes

Get a piece of paper and a pen and write down everything about you that you are trying to hide: your most ridiculous beliefs, the worst parts of your character, and all the things about you that make you feel like a fraud.

While this exercise won’t help get rid of these bad things, externalizing them can help you put them into perspective and feel better about them. It will feel like a weight off your chest.

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The Imposter Cure

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