How to deal with hurry sickness - Deepstash

Keep reading for FREE

How to deal with hurry sickness

  • Place tasks in a proper perspective. Consider what is really time-sensitive and what is not.
  • Carve out small windows of time for self-care, then increase them over time. Use the time to do things you enjoy, such as reading, talking, walking and meditation.
  • Create an evening routine to help you wind down.
  • Give yourself time to think. Constantly moving from task to task prevents you from seeing the bigger picture.
  • Get support from loved ones. Ask them to point out when you're falling back into your old habits.

101

432 reads

MORE IDEAS ON THIS

What hurry sickness looks like

  1. Everything is a race for you. You treat everyday tasks such as shopping, eating or driving like a race, and slowing down cause you anxiety.
  2. Focusing on just one task at a time feels intolerable. You want to know what else you can squeeze in.

100

541 reads

Hurry sickness is a behaviour pattern

It is characterised by continuous rushing and a sense of urgency, even if there is no need for it. You may be racing to cross items off your to-do list, multi-tasking, or feeling agitated if you are slowed down.

Hurry sickness is part of the broader Type A personality ...

159

1.99K reads

Living in a hurry can be damaging

A perpetually rushed state can cause chronic stress, which can weaken your immune system, and interfere with your sleep and energy levels. It can also make it challenging to stay focused, which may affect your work performance.

The constant feeling of urgency can draw us a...

83

423 reads

CURATED FROM

CURATED BY

theodorexh

There is a difference between patience & procrastination.

MORE LIKE THIS

How to deal with rude people

  • If the person is unaware that they act like a jerk, have a backstage conversation and gently inform them that they've crossed a line.
  • If someone is treating you like dirt because they believe that's how to get ahead, get out of there.
  • If you are stuck in your situation, bu...

Plan Your Day The Night Before

Proper planning prevents poor performance. Therefore, as part of my evening routine, I always plan the next day in great detail using my productivity planner . This one practice has at least tripled my daily productivity.

As pa...

How To Do a Brain Dump

  • Write down in a list all the tasks you can think of that's been provided to you
  • Group the tasks together and sort them out from most urgent down to the ones with a flexible deadline
  • For the tasks that are not-so-important, either you delegate them to someone else or you po...

Ready for the next level?

Read Like a Pro

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

Stars

5,740 Reviews

App Store

4.7

Stars

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

β€œ

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

β€œ

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

β€œ

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

β€œ

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

β€œ

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

β€œ

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

β€œ

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

β€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving & library

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Personalized recommendations

β€”

β€”

FAQ

Claim Your Limited Offer

Get Deepstash Pro